Dr Ehsan ul Haque - Consultant Urologist

 Dr Ehsan ul Haque - Consultant Urologist

Dr Ehsan ul Haque - Consultant Urologist
Dr Ehsan ul Haque - Consultant Urologist





  • M.B.B.S(Peshawar)
  • F.C.P.S(Urology)
  • Consultant Urologist




About :

Dr Ehsan ul Haque is Consultant Urologist in Abid Hospital and Ali Medical Center,Has more than 20 years Experience Working in Urology Department.He is Very Experienced to deal with Urology related issues 

Expert Area Of Dr Ehsan ul Haque.

  • Kidney Related Issues
  • Pelvic Issues
  • Stone in Kidney 
  • Prostate 
  • Male Hormonal Issues

1 - Clinic Timings and Addresses:

Abid Hospital Blue Area:Huma Plaza Blue Area Opposite Poly Clinic Hospital Islamabad

Monday                  3:00 Pm   to 5 Pm
Tuesday                  3:00 Pm   to 5 Pm
Wednesday            3:00 Pm   to 5 Pm
Thursday                3:00 Pm   to 5 Pm
Friday                     3:00 Pm   to 5 Pm
Saturday                 3:00 Pm   to 5 Pm

Contact Number Abid Hospital Blue Area:0512604955,03322604955,03315604955

2 - Ali Medical Centre F8 Markaz Kohistan Road Islamabad

Monday                  7:00 Pm   to   10:00 Pm
Tuesday                   7:00 Pm   to   10:00 Pm
Wednesday             7:00 Pm   to   10:00 Pm
Thursday                7:00 Pm   to   10:00 Pm
Friday                     7:00 Pm   to   10:00 Pm
Saturday                 7:00 Pm   to   10:00 Pm

Contact Number Ali Medical Center:0518090200,03119621286

3 Best Homemade tea for sinus infection

 

3 Best-Homemade-tea-for-sinus-infection
3 Best Homemade tea for sinus infection


When you experience sinus infection or congestion you have options to take medicine or natural remedies to get of it very easily Before you rush to the Pharmacy for medicine .you can try these Herbal Homemade teas for sinus infection Here are 3 best Teas for sinus infection which help in sinus drainage  to remove congestion.Here are you have 3 best Teas option to use it because every one choice is different so you can choose easily anyone of them.  

1 - Turmeric Tea

2 - Ginger Tea 

3 - Paper mint Tea 



1 - Turmeric Tea:

Fresh Turmeric 


This is particularly very useful if your sinus blockage due to cold and flu or ant type allergies incidentally turmeric is one of the highly researched herbs which adds to it s credibility.according to 2016 study published in the journal Annals of Allergy,Asthma & Immunology Turmeric is anti inflammatory and antioxidant effects of curcumin in turmeric clears nasal symptoms including sneezing and sinus congestion for better taste we can also add some honey in it when Turmeric tea is ready for use .

Turmeric Tea


How do I make Turmeric tea?

How to make (2.5-cm) piece of fresh turmeric into  slices.

  1. Combine turmeric with 1 cup of Water (250 ML) 
  2. Bring both water and turmeric to a boil. point
  3. Lets wait for 3 –5 minutes.
  4. Use Strainer and Strain turmeric pieces out of liquid Tea.

2 - Ginger Tea:




Ginger root tea is widely used for many conditions including cough,could Headaches,Upset Stomach,acid Reflex and many other conditions.Ginger Tea is also excellent tea to clear sinus congestion and drainage of blocked noses,it also helps to reduce the sore throat pain by reducing congestion by reducing inflammation and relaxing muscles in nasal passages according to a 2011 study published in journal Herbal Medicine Ginger may help in effective treatment for sore throat and nasal passage congestion.it may Also shorten the severity and duration of a cold 

Ginger Tea





How do I make Ginger tea?

How To make Ginger tea For Sinus Infection using fresh, whole Ginger:

  1. Cut  1-inch (2.5-cm) piece of fresh Ginger into  slices.
  2. Combine Ginger with 1 cup of Water (250 ML) 
  3. Bring both water and Ginger to a boil. point At least 5 mint
  4. Lets wait for 3 –5 minutes.
  5. Use Strainer and Strain Ginger pieces out of liquid Tea.
  6. Honey can also added in as per taste for more better results

3 - Paper mint Tea 



Paper mint Tea is antibacterial, antiviral, and anti-inflammatory effects of peppermint are impressive. As a result, peppermint tea may help to clear congestion brought on by allergies, the common cold, and infections
Home Made Paper mint Tea 

in the sinuses. Additionally, some earlier studies show that menthol, one of the peppermint's active ingredients, enhances your awareness of airflow in your nasal cavity. Consequently, the vapor from peppermint tea may make you feel like you can breathe more easily.
In addition, some earlier research have demonstrated that warm drinks, such as tea and chicken broth, can temporarily alleviate sinus congestion symptoms such a runny nose, cough, and sore throat.
Although the effects of peppermint tea on nasal congestion have not been investigated, there is indications that it may be beneficial.

How do I make Paper mint tea?

How To make Paper mint tea using fresh, whole Paper mint:

  1. Take some  leave of  Fresh Paper mint .
  2. Combine Paper mint leave with 2 cup of Water (500 ML) 
  3. Bring both water and Paper mint to a boil. point
  4. Lets wait for 3 –5 minutes.
  5. Use Strainer and Strain Paper mint Leaves pieces out of liquid Tea.
  6. Honey can also added in as per taste for more better results

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