Prof Dr Nasira Tasneem - Gynaecologist

Prof Dr Nasira Tasneem - Consultant Gynecologist 



Prof Dr Nasira Tasneem
Prof Dr Nasira Tasneem
  • M.B.B.S
  • F.C.P.S,Obs, Gynaecology
  • Fertility Consultant
  • Consultant Obstetrician Gynacologist
  • Ex Head of Department MCH Centre 
  • Pakistan Institute of Medical Sciences 


Professional Memberships:

  • Pakistan Medical And Dental Council(PMDC)  
  • College of Physicians & Surgeons Pakistan


About Dr Nasira Tasneem :

Prof Dr Nasira Tasneem is Very Competent Obstetrician Gynacologist. She has more than 35 Years Experience in Gynaecology .She is PMDC Verified Doctor and have experience of Thousands patient in back Years for dealing in different conditions. She is MBBS ,FCPS from Pakistan. She was Head of department Pakistan Institute of Medical Sciences  



Conditions and Treatment :

Atrophic Overrise , Prenatal invasive tests, Epidural analgesia, Lower abdominal pain
Infertility treatment, Normal delivery, Hysterectomies, TVS ultrasound, Ultrasound Anomaly Scan
Tubal ligation, Antenatal care, Normal & abnormal pregnancies, Hormone disorders
Cervical screening cancer, Abnormal bleeding, Pregnancy related disorders, Recurrent miscarriage
Laparoscopy hysteroscopy, Ovarian cyst removal, C-Section normal delivery, Pregnancies with fetal abnormalities, Ovarian cysts & Tumors surgeries, Polycystic ovary syndrome (PCOS), Contraception
Contraception advice, IUCD (coil) placement, Clinical Breast Examination(CBE),



Practice location/s and timing for Prof. Dr. Nasira Tasneem Clinic are:

Dr nasira Tasneem clinic Care Plus Medical Centre 20C Crescent Arcade G8 Markaz Islamabad

Monday         09:30 AM - 01:00 PM

Tuesday         09:30 AM - 01:00 PM

Wednesday 09:30 AM - 01:00 PM

Thursday         09:30 AM - 01:00 PM

Friday         09:30 AM - 01:00 PM

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Bee Well Hospital (Fazal e Haq Road Blue Area Islamabad)

Monday      06:00 PM - 08:00 PM

Tuesday      06:00 PM - 08:00 PM

Wednesday   06:00 PM - 08:00 PM

Thursday      06:00 PM - 08:00 PM

Frequently ask question :

What is Education Of Dr Nasira Tasneem?

She is MBBS ,FCPS Ex HOD Mother Child Hospital PIMS

What Is Fee of Dr Nasira Tasneem and How can I Pay?

Fee is only 1500 and cash on Reception

Dr Nasira Tasneem contact number? 0512855097


Dr Faridullah Khan Zimri Orthopedic Surgeon

Dr Faridullah Khan Zimri Orthopedic Surgeon


Dr-Fareedullah-Khan-Zimri-Photo
Dr Faridullah Khan Zimri



  • M.B.B.S,
  • F.C.P.S(Ortho, Gold Medallist),
  • Ao - Certified(UK),
  • Llizarov Fellowship(Russia),
  • Trauma Fellowship (Germany)
  • Head of Orthopaedic Department PIMS and NIRM Hospital



About Dr Faridullah khan Zimri:
Dr-Faridullah-Khan-Zimri
Dr Farid Ullah Khan Zimri Clinic
Dr Faridullah khan Zimri is most experience Orthopaedic Surgeon in Islamabad. He has More than 26 years Experience as  He is Head of Department of Pakistan institute Medical Sciences(PIMS) and National Institute Rehabilitation Medicine(NIRM).Also doing private Practice in Islamabad Orthopaedics and Spine Clinics and second Place is Islamabad International Hospital(IIH). He has more than 20 Years Experience as Orthopaedic Surgeon. Before going on other details Appointment is very important for check up, It is easy way to get Dr Faridullah khan Zimri appointment on just Call other wise you have no option for check up.


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More Best Orthopedic Surgeon In Islamabad 

Dr Altaf Hussain Shah - Orthopedic Surgeon


Frequently Asked Questions: 

How Can I Book Appointment With Dr Faridullah Khan Zimri?

Call at Clinic Number During Working Hours

What is Free of Dr Faridullah Zimri and How Can I Pay?

Dr Faridull Zimri Fee is 2500 and Only too pay in Cash

What Is Education of Dr FaridUllah Khan Zimri?

He Is MBBS, FCPS(Ortho, Gold Medallist)

Dr Fareed Ullah Khan Zimri Clinic Contact Number? ,(051) 8433100

What is Dr Faridullah Khan Zimri  Appointment Timings and Location?

  • Monday        10:00AM    -    5:00PM
  • Tuesday        10:00AM    -    5:00PM
  • Wednesday  10:00AM     -    5:00PM
  • Thursday      10:00AM    -    5:00PM
  • Friday            10:00AM  -     5:00PM
  • Saturday       10:00AM   -     5:00PM
  • Sunday                          OFF

Also Read About  Best Sleep Positions for Peripheral Artery Disease

What is Fee of Dr Faridullah Khan Zimri; 3000,Rs Only 

Clinic 1

1- Zimri Orthopedic Hospital: Jhelum road Plot 40 It Plaza G8 Markaz Islamabad

Clinic 2 

2 - Islamabad Orthopedics and Spine Clinics Address: 13B Kohistan Road Kiran Plaza Near Islamabad Diagnostic center F8 Markaz Islamabad.


Dr Farid ullah Khan Zimri contact Number:0518433100, 03009559104, 03345081148

Dr Fareed ullah Zimri Appointment : Available between 10:00Am - 5:00PM

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DR FaridUllah Khan Zimri Photos:

Dr-Faridullah-Khan-Zimri
Dr FaridUllah Khan Zimri Clinic


Prof Dr Rizwan Taj - Consultant Psychiatrist

 Prof Dr Rizwan Taj  - Psychiatrist

                                       

Dr Rizwan Taj
Prof Dr Rizwan Taj

Qualification:

  • M.B.B.S,
  •  M.R.C.P Psych(UK)    
  • Member Royal Collage of Psychiatrist London.                             
  • Pakistan Medical And Dental Council(PMDC)
  • Head Department of Psychiatry, Pakistan Institute of Medical Sciences Islamabad,
  • Chairman Technical Committee of Narcotics Control Division Government of Pakistan, 
  • President Pakistan Psychiatric Society Of Pakistan


Dr Rizwan Taj Pmdc: He is PMDC Verified Doctor and Registered Doctor in Pakistan Medical and Dental Counsel (PMDC) 


About prof Dr Rizwan Taj:Dr Rizwan Taj is most Experienced and Qualified  Psychiatrist is Islamabad ,He has more than 25 years experience. he is very humble and kind with patients.He can Provide the services to cure these issues Depression, Anxiety Disorder, Sleep Disorders, Social Phobia, Biopoler Disorders, Any kind of Phobia,Attention Deficit Hyperactivity Disorder (Adhd),Panic Disorder,Suicidal thoughts therapy,Obsessive Compulsive Disorder (Ocd),Borderline personality disorder,Behavioral problems,Autism,Paranoid disorder,Drug Addiction Treatment and Stress Management.


Dr Rizwan Taj
Dr Rizwan Taj Clinic


Where is Prof. Dr. Rizwan Taj clinic & what are the timings of Clinic?

Clinic  location/s and timing for Prof. Dr. Rizwan Taj are:


Shifa International Hospital


Monday                      02:00 PM - 04:00 PM

Tuesday                      02:00 PM - 04:00 PM

Wednesday              02:00 PM - 04:00 PM

Thursday                      02:00 PM - 04:00 PM

Friday                       02:00 PM - 04:00 PM

Sunday                                        OFF

Dr Rizwan Taj clinic timings:

Monday                           04:00 PM - 07:00 PM

Tuesday                           04:00 PM - 07:00 PM

Wednesday                   04:00 PM - 07:00 PM

Thursday                            04:00 PM - 07:00 PM

Friday                             04:00 PM - 07:00 PM

Sunday                                           OFF


Dr. Rizwan Taj psychiatry clinic reviews; 8/10 Very Satisfied 

Dr Rizwan Taj Clinic Adress:Doctors Plaza Near Islamabad Diagnostic Centre G8 Markaz Islamabad 

Dr Rizwan Taj Clinic Number:0331 5644446



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lose weight in 2 days

 How to lose weight in 2 days



lose weight in 2 days

A recent University of Oxford study shows that regular exercise such as dancing may take weight loss in 2 days.

It's possible that you could lose up to 10 kilograms weight loss in just 2 days, based on the research conducted at Oxford and Melbourne.To do this you need to hit the gym, walk outside (or run), or maybe go for a spin.Then go to the supermarket and you have the power to waste some money by buying food to eat.

lose weight in 2 days

lose weight in 2 days

Also by buying these foods, you can afford to indulge yourself in soda, junk food, fast food, and plenty of sugary drinks.Therefore, you should understand that the only way to take off weight is not by eating.That's why you need to get active by engaging in various exercise routines or sports.

Fit and active people are less likely to suffer from type 2 diabetes. And they also develop healthier blood sugar levels after losing weight.And you don't have to be the fittest person of all time to make a difference.


Just looking at you might leave you wondering "who would want to see anyone flaunting their large waistline?"

lose weight in 2 days
lose weight in 2 days

But then again, there are plenty of parties who want the best picture in a chair or flashing muscles in a swimwear.Having a toned waistline is what used to the envy of every teen. Now, with the current and fast changing nature of fitness, the fittest person in the room might not even live anywhere in Australia.

"It's not as easy as it was. It's not as quick as it was. The average (body) size of your kids (in the previous generation) was half an inch. So, people were sort of having these daily (fitness) challenges, which are now technically the gym (services)," explains Dr. Sonia Kalnosy, an internationally recognized nutritionist and the author of The Plant-Based Diet: 5-Step Program to Help You Lose Weight, Lose Inches and Beat Disease.Kalnosy adds that now, exercise has now become a form of escapism."For us as time is moving away from the idea of fitness. (Fitness) has become a very modern idea now because (of it being) all around us — you see it on Instagram, you see it on Facebook, you're seeing it on TikTok," she adds.

lose weight in 2 days
lose weight in 2 days in easy way

So, whether you're active in any health and fitness fad/hoops or snobby with your trainers, your best bet to reducing weight is to take them off before you start consuming processed and fast food, sugary drinks, sugary snacks, soda, hamburgers, or even grape soda.If you can, maybe we should all refer to this as "fast" food.

Major Gen Prof Dr Farhan Tuyyab SI (M)

 Major Gen(R) Prof Dr Farhan Tuyyab SI(M)


Major General Dr Farhan Tayyab
Major General Dr Farhan Tayyab 



Dr Farhan Tuyyab
Major General Farhan Tayyab 
  • MBBS, 
  • FCPS(Medicine)
  •  FCPS(Cardiology)
  • FRCP(Edin), CHPE (Nums)
  • Clinical Fellowship in Interventional Cardiology(UK)
  •  Fellowship in Cardiac CT(France)
  • Fellowship Cardiac MR Germany 
  • Medicine AM College Rawalpindi
  • Former Professor of Cardiology/Medicine Army Medical Collage
  • Consultant Interventional Cardiologist & Physician
  • Armed Forces Institute of Cardiology/
  • National Institute of heart diseases
  • Consultant Interventional Cardiologist in Kalsoom Intentional Hospital




Major General Farhan Tayyab
Heart Related Diseases


About Dr Farhan Tayyab 

He is Retired from Armed Forces Institute Cardiology Now Practicing in Kalsum International Hospital Islamabad.He has more then 40 Years Experience and he was demanding Doctor during his Duty in AFIC.He has Expertise to deal with Interventional Cardiology,Dr Farhan Tayyab appointment available from kulsum International Hospital Blue Area Islamabad. 


Dr Farhan Tuyyab Expert to deal with these Conditions:

Cardiology is the part of medication that arrangements with problems of the heart and veins. The following are a portion of the cardiovascular conditions that are analyzed and treated by the cardiologists:

  • Coronary artery disease, 
  • Valvular heart disease, 
  • Angina Pectoris, 
  • Heart Failure, 
  • Congenital heart defects,
  • Electrophysiology of the heart,
  • Cardiovascular diseases (CVDs)
  • Heart attacks,
  • Heart failure,
  • Heart valve disease,
  • Arrhythmia and High Blood Pressure.

Major General Dr Farhan Tuyyab Kalssom Hospital Private Practice Timing,Dr Farhan Tayyab appointment:

  • Monday                   9:00 AM        to     4:00 PM
  • Tuesday                   9:00 AM        to     4:00 PM
  • Wednesday               9:00 AM       to     4:00 PM
  • Thursday                  9:00 AM       to     4:00 PM
  • Friday                       9:00 AM       to     4:00 PM
  • Saturday                             OFF
  • Sunday                               OFF


Now Dr Farhan Tayyab is Not Available In AFIC for OPD 

  1. AFIC Rawalpindi contact Number: 0519271002 , EXT 3188
  2. Major General Farhan Tayyab Contact Number: 0519272925
  3. Dr Farhan Tuyyab  Assistant Personal Number of Appointment; 03000064241
  4. Address: The Mall Road Rawalpindi Cantt AFIC First Floor New OPD 

NOW Practicing in Kalsoon International Hospital Blue Area Islamabad 

Dr Farhan Tayyab Contact Number:0518446666

Read More about Consultant Cardiologist In AFIC:Brig Dr Asif Nadeem Consultant Cardiologist  

Dr Mariam Tariq - Consultant Medical Specialist

 Dr Mariam Tariq  Consultant Medical Specialist 




  • M.B.B.S 
  • Dow Medical College (University of Karachi) Dow University of Health Sciences (DUHS)
  • F.C.P.S
  • Medicine (Fellow of College of Physicians & Surgeons, Pakistan)
  • Ex Assistant Professor Baqai Medical University and Hospital Karachi

Dr Mariam Tariq Expert to deal with these conditions:

  • Chest Infection 
  • Tuberculosis 
  •  Uncontrolled Diabetes (Type 1 ,Type 2)
  • Hormonal Disorders in Male
  • Hormonal Disorders in Female 
  • Uncontrolled Blood Pressure(B.P)
  • Asthma
  • Immune system Disorder
  • Arthritis 
  • Pneumonia
  • Hear Diseases
  • Thyroid Disorders
  • Food Allergies 
  • Fever
  • Cough
  • Obesity

Clinical Experiences:

• Assistant Professor in Department of Medicine at Baqai Medical University & Hospital, Karachi from September 2018

• Senior Registrar in Department of Medicine at Baqai Medical University & Hospital, Karachi from February 2016 to August 2018

• Medical Specialist in Department of Medicine at Sindh Rangers Hospital, Karachi from September 2014 to February 2016

• Senior Medical Officer in the Intensive Care Unit (ICU) and Casualty Department, Imam Clinic, North Nazimabad, Karachi since from February 2013 to October 2014

• Postgraduate Trainee in Medicine at the Department of Medicine, Medical Unit III, Abbasi Shaheed Hospital, Karachi from February 7th, 2009-2013 - (4-year training program)

• Rotation (two months) as Postgraduate trainee in Pulmonology at Abbasi Shaheed Hospital, Karachi from April to May 2010

• Rotation (two months) as Postgraduate trainee in Cardiology at Karachi Institute of Heart Diseases (KIHD), Karachi from June to July 2010

• Rotation (two months) as Postgraduate trainee in Neurology at Abbasi Shaheed Hospital, Karachi from October to November 2010

Training received under supervision of College of Physicians and Surgeons, Pakistan (C.P.S.P.) by their approved Supervisors.  

• House Officer in Department of Gynaecology, Civil Hospital, Karachi from February to August 2007

• House Officer in Department of Medicine, Civil Hospital, Karachi from August 2006 to February 2007

• Clinical Electives as a Medical Student in Department of Cardiac Surgery, Civil Hospital, Karachi from July to August 2004


Dr Mariam Tariq Clinic Timings:

Morning On Call 

Evening timing

Monday 5:00 PM To 7:00 PM Tuesday 5:00 PM To 7:00 PM Wednesday 5:00 PM To 7:00 PM Thursday 5:00 PM To 7:00 PM Friday 5:00 PM To 7:00 PM Saturday 5:00 PM To 7:00 PM Sunday OFF


Clinic Address:
Islamabad Specialist Clinic (Islamabad Diagnostic centre Lab Collection Point Blue Area Khyber Plaza Fazal E Haq Road Near D Watson Chemist  Islamabad 
Contact Number :0512804226, 03438530021

Lt Col Dr Nabila Amin - Consultant Gynaecologist

 Associate Professor 

Col Dr Nabila Amin - Consultant Gynaecologist


Lt Col Dr Nabila Amin
Lt Col Dr Nabila Amin


  • Associate Professor
  • M.B.B.S, DGO (AFPGMI), DGO (England)
  • F.C.P.S (Clinical fellowship & Advance
  • Training in Laproscopic surgery (England)
  • Clinical Fellowship & Advance Training 
  • URO Gynaecologist (England)
  • Clinic Fellowship & Advance training in Fertility (England)
  • Consultant Gynaecologist
  • Supervisor Gynae and Obstetrician PEMH, Rawalpindi




About :Lt Col Dr Nabila Amin - Consultant Gynaecologist

Dr Nabila Amin is Associat Professor  and Consultant Gynaecologist in Military Hospital(MH) Rawalpindi for Private patients.She has experience of more than 20 years.She is very expert to deal with Fertility related issues with females.Dr Nabila Amin is very humble and Kind Doctor she deals with patients with care .Always Guide patient  what she Required and In Military Hospital (MH) Expenses are very less if we compare with Facilities .


Expert to Deal These Conditions:

  • Female hormonal Disorders 
  • Fertility 
  • Menstrual Related issues
  • UTI (urinary Track infection)
  • Minor OT 
  • Major OT

Dr Nabila Amin Consultation Timings in Military Hospital Rawalpindi

  • Monday         3:00 PM        to     8:00 PM
  • Tuesday         3:00 PM        to     8:00 PM
  • Wednesday   3:00 PM        to     8:00 PM
  • Thursday       3:00 PM        to     8:00 PM
  • Friday             3:00 PM        to     8:00 PM
  • Saturday                             OFF
  • Sunday                               OFF

For Appointment Please contact :0311 5805116 , 03235330874
Appointment is recommended for consultation to Avoid any Convince 
  • Address . Abid Majeed Road Rawalpindi
Fees is Only 1600 For First Visit and Second 1000 including Ultrasound for Regular Check up.