Dr Asjad Hameed

Dr Asjad Hameed - Endocrinologist - Consultant Diabetologist

Dr Asjad Hameed

• M.B.B.S
• M.R.C.P (Ireland)
• F.R.C.P (Ireland)
• CCST (UK)
• Consultant Physician / Endocrinologist
• Consultant Diabetologist

Skills and Expertise :


Dr Asjad Hameed skills and experience cover both endocrinology and diabetes with a particular focus on type 1 and Type 2 diabetes, lipids management, erectile dysfunction, diabetic foot care and vitamin D deficiency. His specialist knowledge has been Provide from a vast array of study and research and practice with a number of leading hospitals in Eire and the United Kingdom, including placement as Consultant Physician in Endocrinology at Kulsum International Hospital.Dr Asjad is working in ICLDC Dubai hospital Branch in 2008 and continue 15 days of every month. Looking for endocrinologist in Islamabad than Dr Asjad is highly recommended as he is considered best endocrinologist in Islamabad


Diseases treated at Clinic by Dr Asjad Hameed

• Diabetes Specialist  
• Male Hormones Specialist
• Thyroid Hormones Specialist 
• Hormonal Disorders Specialist
• Lipid Specialist
• Metabolic Disorders Specialist
• Osteoporosis Specialist 
• Blood pressure Specialist
• Sugar Specialist 
• Diabetic Foot care Specialist
• Calcium Specialist
• Growth Hormones specialist

Read More About Best Endocrinologist In Islamabad: 

1. Dr Saleem Qureshi  - Medical Specialist - Endocrinologist
2. Prof  Dr Rauf Niazi  / Endocrinologist / Diabetes Specialist. 
3. Dr Faryal Mehmood / Endocrinologist / Diabetes Specialist
4. Dr Zulfiqar Ali Kango Cardiologist & Diabetologist
5. Dr Nuzhat Hameed / Consultant Diabtologist and General Physician
6. Dr Madiha Ahmed - Endocrinologist - Diabetes Specialist
7. Dr Asjad Hameed   - Endocrinologist -

Dr Asjad Hameed Clinic Timing: 15 Days Of Every Month Other 15 days In Dubai Hospital

• Monday              9:00 AM      To     9:00 PM
• Tuesday              9:00 AM      To     9:00 PM
• Wednesday         9:00 AM      To     9:00 PM
• Thursday            9:00 AM      To     9:00 PM
• Friday                 9:00 AM      To     9:00 PM
• Saturday             9:00 AM      To     9:00 PM
• Sunday                  OFF

Kulsum International Hospital:Kulsum Plaza 2020 Blue Area, Jinnah Avenue, Islamabad, Pakistan Contact Number :0518446666
Dr Asjad Hameed Diabetologist Contact Number:03332633167, UAE 00971566083542
Fax: 0512342196 Email : Asjad.Hameed@kih.com.pk

Diabetes specialist in islamabad  are very famous for their skills and experiecne.

How to lower Cholestrol

The Complete Guide  to How to lower Cholesterol for 2020

Before we go in details of cholesterol we must know what is cholesterol ?

Cholesterol is a waxy substance that is naturally present in all parts of the body.it is used to make cell walls and vitamin D.It comes from the food you eat and it is produced naturally by your liver.Too much cholesterol can cause a build up of fat and cholesterol in your arteries

Coronary Artery

When an artery to the brain blocked. A brain stroke can happen

cholesterol level are measured in milligrams (mg) of cholesterol per deciliter(dl)of blood

Total Cholesterol : total cholesterol is the sum of all the cholesterol in your blood

                                Total cholesterol Level                             Category 

                                   Less than 200 mg/dl                            Desirable

                                   200-239 mg/dl                                     Borderline high

                                    240 mg/dl and above                             high

LDL Cholesterol(Low density lipoproteins): LDL are Bad cholesterol most blood cholesterol is LDL and is main source of build up and blockages in Arteries .For LDL lower number are better .

                                           LDL Cholesterol Level                 LDL Cholesterol Category         

                                                Less than 100 mg/dl                               Optimal

                                               100-129  mg/dl                                       Near optimal/above Optimal

                                               130-159  mg/dl                                        Borderline high

                                               160-189  mg/dl                                           High

                                               190  mg/dl and above                               Very High

HDL Cholesterol(High density lipoproteins):HDL are good Cholesterol that protects against heart disease.For HDL higher number are better.

                             

                                               HDL Cholesterol Level                HDL Cholesterol Category

                                                less than 40 mg/dl                 A major risk factor for heart disease

                                                 40-59 mg/dl                            The higher your HDL better

                                                 60 mg/dl and above                an HDL of 60 mg/dl and above is                                                                                                             considered protective against heart                                                                                                                 disease

Triglycerides: are another form of fat in your blood that should be monitored along with your cholesterol.

                                              Triglycerides Level                     Triglycerides Category

                                                Less than 100 mg/dl                            Normal

                                                50-199  mg/dl                                    Borderline high

                                                200-499  mg/dl                                    high

                                                     

How to lower Cholesterol: There are two main ways to lower your cholesterol level

                                               DIET & EXERCISE AND MEDICATION 

Saturated fat and cholesterol in foods you eat can make your blood cholesterol level Up.

A first step to lowering your lifestyle by decreasing the amount of saturated fat and cholesterol you consume and increasing your physical activity.Saturated fat comes from animal foods sources such as fatty cuts of meats(regular ground beef, bologna, hot dogs, sausage, bacon and spareribs) whole milk and whole products like cheddar cheese or Ice cream saturated fat is also found in hydrogenated vegetable fats such as solid shortening(Crisco) and hard margarine and in coconut and palm kernel oil.cholesterol is only found in animal sources such as egg  yolks meat (Specially organs liver kidney and sweetbreads), game meats poultry skin and some fish

                                               So what do i need to do with my diet and exercise 

• Eat a low fat diet. strive for at least 5 serving per day of fruits and vegetables. Choose reduced fat or non fat versions of milk, cheese, sour cream and yogurt.
• limit saturated fat.choose lean cuts of meat trim visible fat remove skin from poultry and opt for cooking methods that do not add fat such as baking grilling, broiling roasting or boiling.
• Limited high cholesterol foods such as meats eggs yolk organ meats and dairy products made with whole milk Eat fish rich in Omega 3 fatty acid (Sardines, salmon, mackerel, and trout)
• Eat high fiber diet foods such as beans oatmeal barley brown rice apples strawberries and carrots are good sources of soluble fiber which has been found most helpful for decreasing Cholesterol levels.
• Obtain or maintain a healthful body weight According to BMI.                                                                                                  Cholesterol lowering Medications 

There are several types of medicines to lower cholesterol but they must be used in conjunction with diet and exercise lifestyle changes.Ask your physician or health care provider if these medicines are right for you.

Food Allergies and Intolerance

 6 Step Food Allergies And Intolerance Guide That ANYONE Can Follow

Food Allergies

Food allergy is our own body’s immune system response that occurs soon after eating a specific food. Even a tiny amount of the allergy-causing food can trigger signs and symptoms such as digestive problems, hives or swollen airways.. This is called an “allergic reaction.”

An allergic reaction is activated by the particular substance called “allergen” that a person is allergic to. When in contact with this allergen, the body sanitize a foreign attacker. The allergen fixes to the IgE antibodies. When it happens, the mast cell breaks up to release inflammatory substances for example, histamine. Which quickly travels through the body to fight off what it senses as harmful? The histamine affects the body tissue and causes an inflammation.

Symptoms can range from mild to severe. Severe, life- threatening reactions are called anaphylaxis.

There are 40-50% of people, diagnosed with food allergies are judged to have a high risk of anaphylaxis. There are many types of immune system responses to food. The body produces specific type of anti-body called immunoglobulin E. and if someone is highly sensitive to a certain food, even breathing it in or  contacting through your skin, can trigger immune reaction.

Common Allergenic ingredients:

• Cow's Milk.

• Eggs.

Eggs

• Tree Nuts. …

Tree Nuts

• Peanuts. ...

Peanuts

• Shellfish. ...

Shellfish

• Wheat. …

Wheat

• Soy. …

Soy

• Fish.

Food Allergies

There is difference between food allergy, food sensitivity and food intolerance.

Food sensitivity:

 Food sensitivities happen when white blood cells react with a food and start releasing mediators.  Food sensitivities do not involve Ige antibodies.  

When we eat an activate food, it makes its way along our digestive tract to our small intestine, where that triggered  food comes into contact with our gut lining and immune system.  Food particles pass from our gut into our bloodstream.  In our bloodstream, WBC release mediators in response to exposure from the trigger food.  The release of mediators from White Blood Cells is what causes inflammation and symptom manifestation, such as GI issues, headaches, joint pain, or body aches.

Food intolerance:

Food intolerance happen when a person is lacking an enzyme to break a food, such as lactose intolerance.  It is a non-immune related response and occurs when an intolerant individual consumes milk.   

Symptoms of food intolerance's usually present as GI issues, like gas, bloating or diarrhea.   

Fructose(fruit sugar) meal absorption also falls into this category.  

Management of food allergies, sensitivities and intolerance

Management of food allergies

1. Strict Elimination of that specific offending food items or all foods containing that specific ingredient.

2. A managed, well-balanced elimination diet (eg, allergen restriction) can lead to resolve of symptoms and can help to avoid nutritional deficiencies.

3. Properly reading food labels to identify the presence of the food allergen of concern.

4. Avoidance of high-risk situations (eg, buffets, picnics) where accidental or unintentional ingestion of food allergens can occur. Discuss your food allergies with restaurant and food establishment personnel.

5. Reintroduce food in small batches if there is only intolerance.

6. Growth monitoring children and nutritional adequacy in all patients is very much important.

 Educating people on how to avoid and manage food allergy, especially if unintentional exposure occurs can reduce the consequence.

Author :  

Dt Samra Jamil  Dietitian/Nutritionist     

What is ECG (Electrocardiogram)

The Complete Guide to What Is ECG (Electrocardiogram) 

Heart Test 

Overview Of ECG

An electrocardiogram is a simple and painless test that measures your heart’s electrical activity. It’s also known as an ECG (electrocardiogram). Every heartbeat is triggered by an electrical signal that starts from the top of your heart and travels to the bottom of heart. Heart problems always affect the electrical activity of your heart. Your doctor may recommend an ECG if you’re experiencing symptoms and signs that may suggest a heart problem, If you feeling these issues including:

• Chest pain
• Trouble in breathing
• Feeling tired or weakness
• Pounding or racing your heart
• A feeling that your heart is not beating Proper
• Detection of abnormal sounds when your doctor listens to your heart Sound

 What is  ECG (Electrocardiogram)

An electrocardiogram (ECG) is a medical take a look at that detects cardiac (heart) abnormalities with the aid of measuring the electric interest generated by way of the coronary heart as it contracts. The device that records the patient’s ECG is called an electrocardiograph. The electrocardiograph data the electric pastime of the heart muscle and presentations this statistics as a hint on a display screen or on paper. This statistics is then interpreted via a scientific practitioner.

ECG(Electrocardiogram)

ECGs from wholesome hearts have a characteristic form. Any irregularity within the heart rhythm or damage to the coronary heart muscle can alternate the electrical hobby of the coronary heart in order that the shape of the ECG is modified. A medical doctor may suggest an ECG for individuals who can be vulnerable to coronary heart disorder because there may be family records of heart disorder, or due to the fact they smoke, are overweight, or have diabetes, excessive cholesterol or high blood strain.

1 - Dr Saleem Qureshi Clinic 
Clinic Address:

 11 Hill Road Sector F6/2 Islamabad

Contact Details:

Msqclinic@gmail.com

Phone Number: 051-2825659

Mobil Number 03205450688

    2 - Islamabad Diagnostic Centre F8 Markaz and Other 50 Plus Branches Location Performed ECG(Electrocardiogram) You can check out Here for More Information Please Visit ....

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Dr Nadeem Murtaza Medical Specialist & Nephrologist

Dr Nadeem Murtaza  Medical Specialist & Nephrologist 

Dr Nadeem Murtaza  Medical Specialist 

• M.B.B.S (PB)
• F.C.P.S (Medicine)
• F.C.P.S (Nephrologist)
• Medical Specialist
• Nephrologist

Dr Nadeem Murtaza Ali medical center F8 is OPD Place. He is Best Medical Specialist in Islamabad and Nephrologist in Islamabad .He is very Experience and Intelligent Doctor in His Field. he has Experience more than 20 Years. It can facilitate you through to the accurate diagnosis of the diseases and best treatment.




Dr Nadeem Murtaza Ali Medical Treatment and Diagnosis:

• Diabetes 
• Obesity
• Hepatitis B & C
• Jaundice
• Chest Infection 
• Blood Pressure 
• Heart Diseases
• Hormonal Imbalance
• Hypertension
• Kidney Diseases 
• Hyperthyroidism

Dr Nadeem Murtaza Ali Medical Timings:

• Monday               6:00 PM      To      9:30 PM
• Tuesday               6:00 PM      To      9:30 PM
• Wednesday          6:00 PM      To      9:30 PM
• Thursday             6:00 PM      To      9:30 PM
• Friday                  6:00 PM      To      9:30 PM
• Saturday              6:00 PM     To     9:30 PM
• Sunday                  OFF                               

Address :

Ali Medical Centre F8 Markaz Near Islamabad Diagnostic Centre Kohistan Road 
 Contact at Ali Medical Centre Number 0518090200 ,0512255313, 0512855174-76
Fax : 0512855177
E-mail: info@alimedical.org
Direct Appointment Number: 03238556387




Nephrologist:

Nephrology is Branch Of Medicine and Specialized For Treating Kidney Diseases 

Nephrologist meaning in Urdu :  گردے کے ماہر

Dr Rao M Kaleem Furqan Medical Specialist

Dr Rao M Kaleem Furqan Gastroenterologist- Diabetes -Medical Specialist

Dr Rao M Kaleem Furqan

• M.B.B.S (King Edward Medical University )
• F.C.P.S   (Medicine)
• Consultant Physician In KRL Hospital G 9/1 Islamabad
• Consultant Gastroenterologist
• Diabetes Specialist
• Liver Specialist
• Endocrinologist

Overview About Experties with Disease:

• Hepatitice B & C Specialist 
• Hepatitce A & E Specialist
• Tuberclosis Specialist 
• Liver Specialist
• Jaundice Specialist 
• Obsity Specialist 
• Diabetes  Specialist 
• Endocrino Specialist 
• Blood Presure Specialist 
• Thyroid Specialist 

1 - MORNING CLINIC 

KRL Hospital G-9/1 Kashmir Highway Service Road .
KRL Hospital Contact Number: 0519106270

 Dr. RAO M KALEEM FURQAN Clinic TIMINGS:

• Monday               12:00 PM      To     2:30 PM
• Tuesday               12:00 PM      To     2:30 PM
• Wednesday          12:00 PM      To     2:30 PM
• Thursday             12:00 PM      To     2:30 PM
• Friday                  12:00 PM      To     2:30 PM
• Saturday              11:00 AM      To    12:00 PM
• Sunday                  OFF

2 - EVENING CLINIC

Clinics & Diagnostic Hospital 
Main Double road G13/1 Islamabad 
Clinics & Diagnostic Hospital Contact Number: 0512306391

 Dr. RAO M KALEEM FURQAN Clinic TIMINGS:

• Monday               6:00 PM      To     9:30 PM
• Tuesday               6:00 PM      To     9:30 PM
• Wednesday          6:00 PM      To     9:30 PM
• Thursday             6:00 PM      To     9:30 PM
• Friday                  6:00 PM      To     9:30 PM
• Saturday                OFF
• Sunday                  OFF